Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness Reviews

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Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness

  • Faithwords
Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God's exciting plan for your future. Embracing a healthier lifestyle will help you fully experience all the good things He has in store for you.
Joyce Meyer, #1 New York Times bestselling author, understands that modern life is hectic and has created a practical plan for achiev

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3 thoughts on “Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness Reviews

  1. M. G. Gagliano "Maria"
    21 of 21 people found the following review helpful
    4.0 out of 5 stars
    A Great Spiritual Renewal Book, December 2, 2014
    By 
    M. G. Gagliano “Maria” (United States) –
    (VINE VOICE)
      

    This review is from: Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness (Hardcover)
    A great book that can be carried in your bag or just left in the car for when you have a moment.

    Each chapter or key focuses on something different you can do to have a better life.

    1. Get God’s Help
    2. Learn to Love Your Body
    3. Master Your Metabolism
    4. Exercise
    5. Eat in Balanced Ways
    6. Water Your Life
    7. Be Mindful About Eating
    8. Curb Your Spiritual Hunger
    9. De-Stree
    10. Live With The Right Vision
    11. Make It Easy
    12. Take Responsibility

    All very good keys to a great life.

    It’s a small chapter but I really loved Get God’s Help. As a Catholic I pray. It is something I have started doing as I’ve gotten older every night and sometimes different times of the day if the mood strikes.

    Asking God for what I want instead of just praying for things. While I pray, I have never thought about asking for what I need and want in my life. I have learned over the past few weeks to really pray and talk to God from a completely different place.

    Master Your Metabolism was another great chapter. Full of all things we truly know if we were to spend anytime actually thinking about the reason our body is a certain way. I am totally going to learn how to fig it so I can burn more calories.

    Lastly I also loved Take Responsibility. During times in our lives we need to take responsibility for where we are in our lives. It can be hard to look at and we all make mistakes, we are human after all so this is to be expected. Taking a moment to really see where you were responsible and face it. Let go of self loathing, self disrespect and playing the victim. We are all the stars of our own reality. Be a star!

    After each chapter there is a section called Act On It where you can add your own notes.

    This is truly a keeper and if you are into self help, this is for you!

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  2. melanie
    11 of 11 people found the following review helpful
    5.0 out of 5 stars
    Awesome Book!!!, December 4, 2014
    By 
    melanie

    Verified Purchase(What’s this?)
    This review is from: Good Health, Good Life: 12 Keys to Enjoying Physical and Spiritual Wellness (Hardcover)
    Great book. I love Joyce Meyrr’s teaching. This book speaks to my current living situation. Iteaches me how to take better care of myself. I have been overeeight for quiet a while but I had gained my weight because of depression , simply just eating because I felt sad and upset about something. This book really helped me to get back on track and of course God’s love!

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  3. T. Murrell
    4 of 4 people found the following review helpful
    4.0 out of 5 stars
    Practical with spiritual feel, December 31, 2014
    By 
    T. Murrell (Tennessee) –

    Diets come and go. Getting your life back on track and feeling healthy needs to be something that lasts. The author has taken well known steps for health and made them relatable. Each chapter covers a step towards good health, both physically and spiritually. The chapters are short enough to get the point across without being overwhelmed with information. The back of the book has some pages to use as check lists and guides with lines for writing.

    I’ve read several Bible studies by this author and enjoyed them. But I think I enjoyed this book even more. It’s a tiny little book, so doesn’t feel overwhelming. But the author has taken a very practical and Biblical approach to turning health around and making it a life style change. She shares from her own personal experiences to make the book more enjoyable and relatable. I would definitely recommend this book to anyone tired of sluggish feelings and dieting drama.

    I received this book free of charge from Hachette Book Group in exchange for my honest review.

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